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Commercial gym equipment Fitness Back Extension Machine Use

Benefits of using a Commercial Gym Equipment Back Extension Machine

$950

1-50
Piece/Pieces
$750

≥51
Piece/Pieces

color:

silver
White
Black
Gray
Other

Color:

Silver
Red
Other

Features:

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-6008

Place Of Origin: China

Types Of: Medium Loader

Material: Steel

Can Be Customized: Yes

Application: Universal

Type: Medium Loader

Equipment Style: Back extension elemental gym equipment for disabled

Weight Stack: 80kgs,increase available

Color: Can be customized

Main Frame: 150*50mm

Warranty: Main frame structure 10years,maintenance of life

More Services: Logo and stickers are customized

Functions: Back extension machine

Dimensions: (L/W/H):134x126x167cm

Sports Equipment N.W.: 172kgs

Applicable Occasions: Professional sports gym,hotel gym,fitness club,school sports equipment

Place Of Origin: China(Mainland)

Size: 134*126*167cm

Supply Ability & Additional Information

Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all strength training machine

Transportation: Ocean,Land

Supply Ability: 3800 Piece/Pieces per Month

Port: Shenzhen,Foshan,Guangzhou

Payment Type: L/C,Western Union,T/T,Paypal,Others

Incoterm: FOB,CFR,CIF,EXW,DDP,Express Delivery

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all strength training machine

Introducing our state-of-the-art Commercial Gym Equipment Fitness Machine: the Back Extension. Designed exclusively for professionals, this advanced machine is set to revolutionize your workout routine. Engineered with precision, it targets and strengthens your back muscles, enhancing your overall fitness and preventing injuries. The ergonomic design ensures optimal comfort and safety during every exercise, allowing you to push your limits and achieve remarkable results. With adjustable resistance levels, this versatile machine caters to users of all fitness levels. Whether you're a seasoned athlete or a fitness enthusiast, our Back Extension is the ultimate tool to take your training to new heights. Invest in your fitness journey and experience the power of this exceptional fitness machine today!

The back extension machine is a piece of Commercial gym equipment designed to target and strengthen the muscles in the lower back. It is typically used by individuals looking to improve their posture, reduce the risk of lower back pain, and increase overall core strength.
To use the back extension machine, follow these steps:
1. Adjust the machine to your height by setting the footplate and seat to the appropriate position.
2. Sit on the machine with your feet securely placed under the footplate and your knees bent at a 90-degree angle.
3. Position your upper body on the pad, making sure your hips are firmly pressed against the pad and your back is straight.
4. Cross your arms over your chest or place your hands behind your head.
5. Slowly lower your upper body towards the floor, keeping your back straight and engaging your core muscles.
6. Pause briefly at the bottom of the movement, then slowly raise your upper body back to the starting position.
7. Repeat for the desired number of repetitions.
It is important to maintain proper form throughout the exercise to avoid injury and maximize the effectiveness of the workout. Start with a light weight and gradually increase the resistance as your strength improves. Consult with a fitness professional if you are unsure about how to use the back extension machine or if you have any pre-existing medical conditions that may affect your ability to perform this exercise.

When using a back extension machine, it is important to select the appropriate pin load to ensure a safe and effective workout. The pin load refers to the amount of weight that is being used on the machine.
To select the pin load, follow these steps:
1. Start with a light weight: If you are new to using the back extension machine or if you have not used it in a while, it is recommended to start with a light weight. This will allow you to focus on proper form and technique without putting too much strain on your back.
2. Gradually increase the weight: As you become more comfortable and confident with the machine, you can gradually increase the weight. This will help to challenge your muscles and promote strength and muscle growth.
3. Listen to your body: Pay attention to how your body feels during the exercise. If the weight feels too heavy and you are straining or experiencing pain, it may be necessary to decrease the pin load. On the other hand, if the weight feels too light and you are not feeling any resistance, you may need to increase the pin load.
4. Aim for proper form: The most important aspect of using a back extension machine is maintaining proper form. Make sure to keep your back straight, engage your core muscles, and avoid any jerky or sudden movements. If you find that you are unable to maintain proper form with a certain pin load, it may be necessary to adjust the weight accordingly.
Remember, it is always best to consult with a fitness professional or trainer if you are unsure about how to properly use the back extension machine or select the appropriate pin load for your fitness level.

Product Name	Commercial Gym Equipment home gym Fitness Machine Health Use Facility Back Extension
Product Code	LJ-6008
Brand	LJFITNESS
Optional Colors	mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
Special Details	1)full auto-pipe bender
	2)fine welding burnish
	3)two tiers baking varnishing
	4)accessories--laser cutting &accuracy of drill holes
	5)Guide bar --high-carbon chromium bearing steel
	6)automatic&smooth pulley of 90mm/120mm dia
	7)new melding,one-time forming molded cushion
	8)special cushions&range of motion adjustment
Strongpoints	1)perfect design ideas from American professional experts
	2)attractive appearance
	3)excellent working skills &high-tech auto-machines
	4)every product can be made according to your requirements

Laijian's main products include back extension machine/back extension machine brown leather/back extension gym machine/bench incline decline leg extension back extension/hyper back extension/45 degree back extension/back extension pin loaded machine/Back Extension Gym Machine/Health Fit Gym Machine/Back Exercise Strength Machine

Product Categories : Matrix Strength

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